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FEMALE PHYSIQUE'S AEROBIC
SCHEDULE starting
February 2nd, 2010
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 8:15-9:00am |
8:15-9:00am |
|
8:15-9:00am |
|
8:15-9:15am |
|
| Zumba* |
Pilates |
|
Pilates |
|
Spinning/Core |
|
| Angie |
Angie |
|
Angie |
|
Lora |
|
|
| 9:10-10:00am |
9:10-10:00am |
9:10-10:00am |
9:10-10:00am |
9:10-10:00am |
9:30-10:15am |
9:35-10:25 |
| Step/Abs* |
Cardio Kickbox* |
Sculpt* |
Zumba* |
Spinning |
Sculpt* |
Spin |
| Lora |
Angie |
Roni |
Angie |
Lora |
Angie |
Colleen |
|
| 10:10-11:00 |
10:10-11:00 |
10:10-11:00 |
10:10-11:00 |
10:10-11:00 |
10:30-11:30 |
10:30-11:15 |
| Sculpt* |
Spin |
Spining |
Yogalates |
Sculpt* |
Zumba* |
Pilates |
| Lora |
Colleen |
Roni |
Diane |
Lora |
Angie |
Angie |
|
| 11:10-12:00 |
|
|
|
11:10-12:00 |
|
11:25- 12:15 |
| Yoga |
|
|
|
Yoga |
|
Zumba* |
| Diane |
|
|
|
Diane |
|
Angie |
|
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| 6:00-6:45pm |
6:00-6:50pm |
5:45-6:50pm |
6:00-6:50pm |
6:00-6:45pm |
|
|
| Spinning |
Sculpt* |
Yoga |
Sculpt* |
Zumba* |
|
|
| Abby |
Ann |
Diane |
Ann |
Ember |
|
|
|
| 6:50-7:35pm |
7:00-7:50pm |
7:00-8:00pm |
7:00-7:50pm |
|
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|
| Cardio Blast* |
Zumba* |
Spinning |
Cardio Blast* |
|
|
|
| Ann |
Angie |
Jeff |
Angie |
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| Class
schedule subject to change by management |
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| *
Free class for 1 year memberships. |
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| Please
sign in for every class in the Aerobic Studio-PLEASE
PRINT! |
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| Spinning
reservations up to one week in advance - reserve bike at front
desk |
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Must Sign Up for All
spin, Yoga and Pilates Classes
|
